Did you know that the Sacred Valley in Peru, located at a lower altitude than Cusco, is the perfect place to acclimatize before exploring the city or trekking to Machu Picchu? In this article we will tell you everything you need to know about the elevation of the Sacred Valley, how it can help you avoid altitude sickness and why it is the ideal destination to start your adventure in Peru.
Sacred Valley Peru Elevation: The Best Place to Avoid Altitude Sickness
One of the major benefits of the Sacred Valley’s elevation is that it provides the right conditions to acclimatize more comfortably before arriving in Cusco or hiking the Inca Trail to Machu Picchu. Many travelers experience symptoms of altitude sickness when they arrive in Cusco due to its high altitude. However, the lower altitude of the Sacred Valley, in comparison, provides a perfect environment to gradually adapt to the lack of oxygen in the air.
With an altitude ranging from 2,500 meters (8,200 feet) to 3,200 meters (10,500 feet), spending a few days in the Sacred Valley can be the key to avoiding the effects of altitude sickness, such as dizziness, fatigue and shortness of breath. This allows your body to get used to the altitude gradually.
Why is the Sacred Valley Perfect for Acclimatizing in Cusco?
Besides its favorable elevation, the Sacred Valley offers a wide variety of tourist and cultural activities that allow you to relax and enjoy the breathtaking scenery without exerting yourself physically. You can explore the ruins of Ollantaytambo, Pisac, the Salt Mines of Maras and Moray, you can explore the entire valley while taking your time to adjust to the altitude.
Tours from the Sacred Valley of Peru
- Maras Salt Mines and Moray Tour from Peru Sacred Valley
- Salt Mines and Moray Tour from Urubamba
- Tours from Ollantaytambo, Peru
- Tours from Urubamba, Peru
Conclusion
The altitude of the Sacred Valley in Peru is the ideal place to start your adventure in Cusco without worrying about the effects of altitude sickness. With an elevation between 2,500 meters (8,200 feet) and 3,200 meters (10,500 feet), this valley offers an excellent opportunity to acclimatize quickly and comfortably before continuing your journey to Cusco and other high altitude destinations.
